How Nature can soothe the soul

Now more than ever, a deepened connection with nature is a balm for the soul. It can help us find perspective. It can give us a new way of looking...

Read more
Transforming Life after Menopause

For the latest episode of The Soul Garden: conversations for Midlife Living, I caught up with Dr. Wendy Sweet, founder of the hugely successful My Menopause Transformation, online lifestyle-change programs...

Read more
Supporting Whanau through Death & Dying

Supporting Whanau through Death & Dying is a workshop taking place Friday 11 April and Saturday 12 April at the Heretaunga Womens Centre in Hastings.

Read more
Gathering - in praise of autumn harvest

All things have their season and rhythms. I am in the garden. It is summer's end, autumn's here and I am harvesting medicinal herbs.

Read more
Ten Ways to Care

A few days ago, someone asked me what advice I would give to someone who was about to lose someone. Here are ten suggestions I have based on my own...

Read more
Let's talk about HRT

My new podcast, Midlife Living revists an old interview I did with Dr Sam Newman on HRT and the menopause transition. Chock full of helpful information!

Read more
Nurturing our inner and outer worlds

The Archeus philosophy is grounded in connection, transition, transformation and a desire to nurture and support body, beauty, mind and spirit.

Read more
Ten Years is a Landscape of Remembering

Ten years ago today, my mother's life ended in a hospital wing of a retirement home. Six days earlier, she had turned 75. As I traverse the liminal space between...

Read more