Blog posts
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Let's talk about HRT
My new podcast, Midlife Living revists an old interview I did with Dr Sam Newman on HRT and the menopause transition. Chock full of helpful information!
The Qualities of Archeus Plant Essences
We dip into the plants that I use in the range of Archeus plant essence elixirs I have available on this site.
Intimacy after Menopause
NatFem has helped with the enjoyment of postmenopausal intimacy. This blog post gives tips on use in those 'special moments'.
A Chance Encounter Inspires Gratitude
A chance reunion with these fabulous women, got me thinking about some of the things I love about being a midlife, postmenopausal one. And I thought I’d share a few things...
Golden Rays of Goodness
Calendula is a key ingredient in NatFem, and when you read about its incredible range of beneficial properties, you'll see why. Here's my snapshot of this golden wonder.
Why the UTI’s?
UTI's can be the bane of many women's lives. Here's a quick look at why they can occur and how to help manage them.
Gotu kola - a small but mighty healer
Nature is a powerful healer, and gotu kola is a key healing herb in NatFem. Find out why!
This One's from the Heart
This is a story of love and loss and navigating midlife and beyond.